Movement Fix Podcast

Sean Masters, co-owner of Tangelo Manual Therapy and Movement, discusses the importance and the how of creating culture in a clinic or gym setting

Direct download: tmf_episode_56_mixdown.mp3
Category:general -- posted at: 11:30am EDT

Mario Novo, DPT, discusses blood flow restriction training, focusing on the science, research, and methods used

Direct download: tmf_episode_55_mixdown96.mp3
Category:general -- posted at: 9:15pm EDT

Dr. Homayun Gharavi discusses stretching under anesthesia, how stretching works, and movement limitations

Direct download: Episode2053.mp3
Category:general -- posted at: 3:59pm EDT

Rafe Kelley, founder of Evolve Move Play, discusses the evolution of the shoulder joint, compound and natural based movements vs exercises, and movement hierarchy

Direct download: Episode_52_mixdown.mp3
Category:general -- posted at: 9:15pm EDT

Joy & Claire from Girls Gone WOD discuss goals, body image, and how to combat too much self-pressure

Direct download: tmf_ep_52_mixdown.mp3
Category:general -- posted at: 6:53pm EDT

Sean Pastuch, DC and owner of Active Life, discusses owning a gym and a clinic as well as running an online health and fitness business

Direct download: 51-_Sean_Pastuch_Active_Life.mp3
Category:general -- posted at: 2:32pm EDT

Greg Lehman is a physical therapist and chiropractor. He discusses tendons, stretching, and whether low back flexion is good or bad

Direct download: tmf_episode_50_mixdown.mp3
Category:general -- posted at: 11:44pm EDT

Nick St. Louis, DPT, discusses the feet ankles, and toes

Direct download: tmf_ep_49_mixdown.mp3
Category:general -- posted at: 5:20pm EDT

Direct download: tmf_ep_49_mixdown.mp3
Category:general -- posted at: 5:20pm EDT

Jason Brown, founder of Box Programming, discusses programming for gyms, boxes, and how to program accessory work

Direct download: tmf_ep_48_mixdown.mp3
Category:general -- posted at: 11:35pm EDT

Direct download: Vertical_pushing.mp3
Category:general -- posted at: 3:13pm EDT

Rafe Kelley, founder of Evolve Move Play, discusses why humans like sports and the evolution of exercise

Direct download: tmf_47_mixdown.mp3
Category:general -- posted at: 6:05pm EDT

Direct download: horizontal_pulling_module.mp3
Category:general -- posted at: 10:37am EDT

Direct download: Hip_Hinge_Module.mp3
Category:general -- posted at: 10:33am EDT

Direct download: split_stance_module.mp3
Category:general -- posted at: 10:28am EDT

Direct download: squatting_module.mp3
Category:general -- posted at: 2:23am EDT

Direct download: intro.mp3
Category:general -- posted at: 5:24pm EDT

Direct download: vertical20pushing.mp3
Category:general -- posted at: 5:22pm EDT

Direct download: vertical20pulling.mp3
Category:general -- posted at: 5:17pm EDT

Direct download: horizontal20pushing.mp3
Category:general -- posted at: 5:06pm EDT

Direct download: split_stance.mp3
Category:general -- posted at: 7:41pm EDT

Direct download: Intro_material.mp3
Category:general -- posted at: 7:39pm EDT

Direct download: Horizontal_Pushing.mp3
Category:general -- posted at: 7:36pm EDT

Direct download: horizontal_pulling.mp3
Category:general -- posted at: 7:32pm EDT

Direct download: hip_hinge.mp3
Category:general -- posted at: 7:29pm EDT

Lindsey Matthews, DC and founder of BirthFit, discusses pregnancy and exercise

Direct download: tmf_46_mixdown.mp3
Category:general -- posted at: 10:50pm EDT

In this episode, Ryan DeBell, MS DC, discusses his 2+ year case of low back pain, how it happened, and how he fixed it himself

Direct download: tmf_ep_45_mixdown.mp3
Category:general -- posted at: 11:20pm EDT

Tony Gentilcore discusses charging what you are worth for personal training services, common mistakes that new trainers make, and the myth of perfect form

Direct download: tmf_ep_44_mixdown.mp3
Category:general -- posted at: 11:41am EDT

Angelo Cisco, owner of O'Hare CrossFit, discusses what owning a CrossFit gym is like, how they screen new members, and what some of their best business systems are

Direct download: tmf_ep_43_mixdown.mp3
Category:general -- posted at: 10:46pm EDT

Jason Shane, PT, joins Ryan DeBell, MS DC, to discuss how they treat different conditions and how chiropractors and physical therapists approach treatment

Direct download: tmf_podcast_episode_42_mixdown.mp3
Category:health -- posted at: 1:51am EDT

Jarlo Llano, co-owner of GMB Fitness, discusses physical autonomy

Direct download: episode_41_GMB_mixdown.mp3
Category:general -- posted at: 12:39am EDT

Chris Duffin, owner of Kabuki Strength, discusses shoulders, their methods, and powerlifting

Direct download: tmf_podcast_ep_40_mixdown.mp3
Category:general -- posted at: 10:18am EDT

Ryan DeBell, MS DC, discusses exercise selection and goals

Direct download: tmf_ep_39_mixdown.mp3
Category:health -- posted at: 2:13am EDT

Ryan DeBell, MS DC, shares his thoughts on 'The Movement Unicorn' in this episode

Direct download: tmf_38_mixdown.mp3
Category:general -- posted at: 10:56pm EDT

Chris Johnson, PT, from Zeren PT, discusses scapular robustness and the shoulder

Direct download: TMF_ep_37_mixdown.mp3
Category:health -- posted at: 5:25pm EDT

Erson Religioso, DPT, discusses tendon pain, eccentrics, and isometrics

Direct download: wk_36_TMF_mixdown.mp3
Category:health -- posted at: 12:32am EDT

Ryan DeBell, MS DC, shares his thoughts on the low back and core training

Direct download: ep_35_mixdown.mp3
Category:general -- posted at: 11:49pm EDT

Ryan DeBell, MS DC, discusses pain in the hip and pinching while squatting

Direct download: ep_34_mixdown.mp3
Category:general -- posted at: 12:06am EDT

Carl Paoli, founder of Freestyle Connection, discusses gymnastics, moevment, and movement theory

Direct download: carl_paoli_mixdown.mp3
Category:general -- posted at: 12:11am EDT

Ryan DeBell, MS DC, discusses hip anatomy variations and how that affects squatting and squat stance

Direct download: week_32_mixdown.mp3
Category:general -- posted at: 12:23am EDT

Ryan DeBell, MS DC, discusses why he doesn't do static stretching and what he does instead

Direct download: episode_31_mixdown.mp3
Category:general -- posted at: 12:03am EDT

John Rusin, DPT, discusses hypertrophy training and strength training

Direct download: John_rusin_part_2_mixdown.mp3
Category:health -- posted at: 10:57pm EDT

Ryan Ford, founder of Apex Movement, discusses parkour

Direct download: ryan_ford_pt1_mixdown.mp3
Category:health -- posted at: 12:36am EDT

Eric Cressey, founder of Cressey Sports Performance, discusses the business of fitness, throwing, and shoulders

Direct download: cressey_mixdown.mp3
Category:health -- posted at: 10:42pm EDT

Theresa Larson, DPT, discusses body image and working with veterans

Direct download: ryan_and_theresa_mixdown.mp3
Category:health -- posted at: 12:23am EDT

Dan Pope, DPT, discusses kipping pull ups, shoulder pain, and impingement

Direct download: dan_pope_mixdown_good.mp3
Category:health -- posted at: 12:44am EDT

Quinn Henoch, DPT, discusses what the shoulders and shoulder blades should be doing in the snatch

Direct download: quinn_part_3_mixdown.mp3
Category:health -- posted at: 1:07am EDT

Perry Nickelston, DC, discusses accuracy vs connection and how 'boring' doesn't sell, both figuratively and literally

Direct download: perry_2_mixdown.mp3
Category:health -- posted at: 12:29am EDT

Dr. Shirley Sahrmann, discusses movement precision and movement impairment syndromes

Direct download: sahrmann_mixdown.mp3
Category:general -- posted at: 12:21pm EDT

John Rusin, DPT, discusses the 4 main factors for hypertrophy training and the importance of upper back training for shoulder health

Direct download: john_rusin_4.6.16_mixdown.mp3
Category:health -- posted at: 12:44pm EDT

Greg Lehman, a chiropractor and physical therapist, discusses whether spinal flexion matters as much as people commonly think for low back problems

Direct download: greg_lehman_pt_1_mixdown.mp3
Category:general -- posted at: 12:47am EDT

Mike Reinold, renowned shoulder expert, discusses shoulder stretches to avoid and why some asymmetries can be good for high level sports performance

Direct download: reinold1_mixdown.mp3
Category:general -- posted at: 1:45pm EDT

Gray Cook, founder of Functional Movement Systems, discusses the functional movement screen (FMS) and the functional capacity screen

Direct download: gray_cook_mixdown.mp3
Category:general -- posted at: 1:30pm EDT

Jason Shane, PT, interviews Ryan DeBell discussing pain science and CrossFit

Direct download: jason_shane_part_2_mixdown.mp3
Category:general -- posted at: 1:59pm EDT

Jason Shane, PT, interviews Ryan DeBell and discusses his background and how to think like a business person

Direct download: ryanJason_2.24.16_mixdown.mp3
Category:health -- posted at: 1:23pm EDT

Charlie Weingroff, DPT, discusses training against injury mechanisms, external tension for mobility

Direct download: weingroff_mixdown.mp3
Category:general -- posted at: 10:42pm EDT

Zach Long, DPT, aka The Barbell Physio, discusses how to warm up properly and why you shouldn't roll out for more than 5 minutes

Direct download: the_barbell_physio_mixdown.mp3
Category:general -- posted at: 9:19pm EDT

Chris Johnson, PT, founder of Zeren PT, discusses running as a skill

Direct download: CJ_1.2016_mixdown.mp3
Category:general -- posted at: 4:25pm EDT

Dr. Stuart McGill discusses low back pain, disc herniations, and the Jefferson Curl

Direct download: mcgill_mixdown3.mp3
Category:general -- posted at: 4:41pm EDT

Erson Religioso, DPT, discusses mobility as a skill and why stiffness can be a good thing 

Direct download: erson12.15.15_mixdown.mp3
Category:health -- posted at: 11:14am EDT

Mike Boyle, founder of Mike Boyle Strength and Conditioning, discusses split squats vs back squats and hang cleans vs power cleans for training

Direct download: ryan_and_boyle_mixdown.mp3
Category:health -- posted at: 11:32am EDT

Todd Hargrove, author of A Guide to Better Movement, discusses moving slow vs moving fast and using play in your movement routine

Direct download: FINAL_todd_hargrove_11.1.2015_mixdown.mp3
Category:health -- posted at: 8:40pm EDT

Quinn Henoch, DPT, discusses the Jefferson Curl, shoulder blade function in overhead lifts

Direct download: ryan_and_quinn_number_2_mixdown.mp3
Category:general -- posted at: 1:38am EDT

Matt Ibrahim discusses trainers working with healthcare providers, working with youth athletes

Direct download: mobility101_mixdown.mp3
Category:general -- posted at: 10:07pm EDT

Dave Tilley, DPT, discusses gymnastics, wrist mobility for handstands, extension based back pain

Direct download: ryan_and_tilley_mixdown.mp3
Category:health -- posted at: 1:21pm EDT

Quinn Henoch, DPT, discusses the limitations of squat depth, foam rolling's effect on scar tissue

Direct download: ryan_and_quinn_number_1_mixdown.mp3
Category:health -- posted at: 10:15pm EDT

Perry Nickelston, DC, discusses thinking beyond mobility as the reason for limited range of motion and movement

Direct download: Perry_Nickelston_mixdown.mp3
Category:health -- posted at: 10:23pm EDT

Erson Religioso, DPT, discusses IASTM technique tips and the myth of 'magic hands'

Direct download: Ryan_and_Erson_mixdown.mp3
Category:health -- posted at: 1:03pm EDT

Ryan Moody, founder of X-WOD, discusses plyometrics and training power 

Direct download: ryan_moody_mixdown.mp3
Category:health -- posted at: 11:07pm EDT

2 - CrossFit Gymnastics; w/ Jeff Tucker

Jeff Tucker, subject matter expert on gymnastics for CrossFit, discusses gymnastics

Direct download: J_tucker_Podcast_final.mp3
Category:health -- posted at: 10:14pm EDT

1 - Low Back, Thoracolumbar Canister, Disc Pain; w/ Phillip Snell, DC

Phillip Snell, DC, discusses the low back, thoracolumbar canister, and lumbar disc pain

Direct download: Snell_final_lower_kbps.mp3
Category:health -- posted at: 12:28am EDT