Thu, 1 December 2016
Jason Shane, PT, joins Ryan DeBell, MS DC, to discuss how they treat different conditions and how chiropractors and physical therapists approach treatment |
Thu, 3 November 2016
Ryan DeBell, MS DC, discusses exercise selection and goals |
Fri, 14 October 2016
Chris Johnson, PT, from Zeren PT, discusses scapular robustness and the shoulder |
Thu, 6 October 2016
Erson Religioso, DPT, discusses tendon pain, eccentrics, and isometrics |
Wed, 3 August 2016
John Rusin, DPT, discusses hypertrophy training and strength training |
Thu, 28 July 2016
Ryan Ford, founder of Apex Movement, discusses parkour |
Tue, 19 July 2016
Eric Cressey, founder of Cressey Sports Performance, discusses the business of fitness, throwing, and shoulders |
Wed, 13 July 2016
Theresa Larson, DPT, discusses body image and working with veterans |
Thu, 30 June 2016
Dan Pope, DPT, discusses kipping pull ups, shoulder pain, and impingement |
Sat, 23 April 2016
Quinn Henoch, DPT, discusses what the shoulders and shoulder blades should be doing in the snatch |
Wed, 20 April 2016
Perry Nickelston, DC, discusses accuracy vs connection and how 'boring' doesn't sell, both figuratively and literally |
Wed, 6 April 2016
John Rusin, DPT, discusses the 4 main factors for hypertrophy training and the importance of upper back training for shoulder health |
Wed, 24 February 2016
Jason Shane, PT, interviews Ryan DeBell and discusses his background and how to think like a business person |
Thu, 17 December 2015
Erson Religioso, DPT, discusses mobility as a skill and why stiffness can be a good thing |
Thu, 19 November 2015
Mike Boyle, founder of Mike Boyle Strength and Conditioning, discusses split squats vs back squats and hang cleans vs power cleans for training |
Sun, 1 November 2015
Todd Hargrove, author of A Guide to Better Movement, discusses moving slow vs moving fast and using play in your movement routine |
Fri, 20 February 2015
Dave Tilley, DPT, discusses gymnastics, wrist mobility for handstands, extension based back pain |
Tue, 3 February 2015
Quinn Henoch, DPT, discusses the limitations of squat depth, foam rolling's effect on scar tissue |
Mon, 20 October 2014
Perry Nickelston, DC, discusses thinking beyond mobility as the reason for limited range of motion and movement |
Wed, 24 September 2014
Erson Religioso, DPT, discusses IASTM technique tips and the myth of 'magic hands' |
Mon, 8 September 2014
Ryan Moody, founder of X-WOD, discusses plyometrics and training power |
Mon, 1 September 2014
Jeff Tucker, subject matter expert on gymnastics for CrossFit, discusses gymnastics |
Thu, 28 August 2014
Phillip Snell, DC, discusses the low back, thoracolumbar canister, and lumbar disc pain |