Wed, 24 September 2014
Erson Religioso, DPT, discusses IASTM technique tips and the myth of 'magic hands' |
Mon, 8 September 2014
Ryan Moody, founder of X-WOD, discusses plyometrics and training power |
Mon, 1 September 2014
Jeff Tucker, subject matter expert on gymnastics for CrossFit, discusses gymnastics |