Movement Fix Podcast

Mike is a PhD in immunology and microbiology and previously worked at the National Institute of Health studying the interaction between the bacteria that reside within our gut and on our skin and the immune system.

Direct download: MF20-20Mike20Molloy.mp3
Category:general -- posted at: 5:06pm EDT

Dave Tilley, physical therapist, author, researcher, and gymnastics coach guests on this episode of The Movement Fix Podcast.

In this episode we get into the following topics:

  • Stretching myths
  • Strengthening for gymnastics
  • Controversies in the sport of gymnastics
  • Epigenetics and stress
Direct download: TMF20EP208320-20Dave20Tilley.mp3
Category:general -- posted at: 4:26pm EDT

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