Movement Fix Podcast

In this episode Ryan DeBell shares 5 things you can do right now to be healthier.

Direct download: 91_mixdown.mp3
Category:general -- posted at: 5:02pm EDT

Dr. Jacob Harden joins to discuss adaptability, movement work, and training

Direct download: jewett_88_mixdown.mp3
Category:general -- posted at: 10:15pm EDT

James FitzGerald discusses the two paths of fitness

Direct download: fitzgerald_89_mixdown.mp3
Category:general -- posted at: 7:42pm EDT

Travis Jewett is a chiropractor out of Iowa and teaches for Mobility WOD and StrongFirst. We discuss mobility, strength training, and simplicity done with consistency. 

Direct download: Travis20Jewett.mp3
Category:general -- posted at: 10:44pm EDT

1