Sat, 23 April 2016
Quinn Henoch, DPT, discusses what the shoulders and shoulder blades should be doing in the snatch |
Wed, 20 April 2016
Perry Nickelston, DC, discusses accuracy vs connection and how 'boring' doesn't sell, both figuratively and literally |
Wed, 13 April 2016
Dr. Shirley Sahrmann, discusses movement precision and movement impairment syndromes |
Wed, 6 April 2016
John Rusin, DPT, discusses the 4 main factors for hypertrophy training and the importance of upper back training for shoulder health |