Tue, 29 October 2019
In this episode, Mike Boyle joins to discuss squatting, single leg exercises, and lower body training. |
Wed, 23 October 2019
In this episode, I discuss making the Movement Pie bigger, value creation, and leveraging your skills |
Wed, 16 October 2019
Dave Marcu, MD, CSCS is an orthopedic surgeon and strength and conditioning specialist. In this episode we discuss knee anatomy, the meniscus, knee replacements, and exercise considerations. |