Fri, 27 October 2017
Jason Leydon, owner of CrossFit Milford, discusses programming, energy systems, and stress management |
Thu, 19 October 2017
Mike Molloy, PhD, discusses gut health, macros, under eating vs over eating
Direct download: Episode206420Nutrition20with20Mike20Molloy.mp3
Category:general -- posted at: 8:31pm EDT |
Fri, 13 October 2017
Stefi Cohen, DPT, is a world renowned powerlifter and record holder. She discusses powerlifting, growing an online fitness business, and breaking records |