Movement Fix Podcast

Jason Leydon, owner of CrossFit Milford, discusses programming, energy systems, and stress management

Direct download: Episode206520Jason20Leydon.mp3
Category:general -- posted at: 12:41pm EDT

Mike Molloy, PhD, discusses gut health, macros, under eating vs over eating

Direct download: Episode206420Nutrition20with20Mike20Molloy.mp3
Category:general -- posted at: 8:31pm EDT

Stefi Cohen, DPT, is a world renowned powerlifter and record holder. She discusses powerlifting, growing an online fitness business, and breaking records

Direct download: Episode206220-20Stefi20Cohen.mp3
Category:general -- posted at: 1:52pm EDT

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