Wed, 22 May 2019
In this episode, Dr. Wes Hendricks, DC, joins to discuss handstand development, mobility limitations, and progressions.
Direct download: Movement20Fix20EP2010320-20Wes20Hendricks.mp3
Category:general -- posted at: 11:40am EDT |
Mon, 6 May 2019
In this episode, Ryan DeBell, MS, DC, discusses the main limitations to overhead mobility and range of motion. |