Movement Fix Podcast

In this episode, Dr. Wes Hendricks, DC, joins to discuss handstand development, mobility limitations, and progressions.

Direct download: Movement20Fix20EP2010320-20Wes20Hendricks.mp3
Category:general -- posted at: 11:40am EDT

In this episode, Ryan DeBell, MS, DC, discusses the main limitations to overhead mobility and range of motion.

Direct download: episode_102_mixdown.mp3
Category:general -- posted at: 5:33am EDT

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