Wed, 26 August 2020
Jay Dicharry, MPT, discusses how to program running training in a holistic training program. |
Wed, 12 August 2020
Jordan Shallow, DC, joins to discuss powerlifting, keeping movement capacity while building strength, and how he self-rehabbed his pec tear. |
Wed, 5 August 2020
Joel Seedman, PhD, discusses 90 degree squatting, muscle spindles, and eccentric isometrics. |
Movement Fix Podcast
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