Movement Fix Podcast

Dr. Anthony Gustin, founder and CEO of Equip Foods and Perfect Keto discusses the ketogenic diet, carnivore diet, and vegetable oils.

Direct download: drag.mp3
Category:general -- posted at: 9:26pm EDT

Stuart McGill, PhD, discusses the low back, training high level athletes, spinal flexion, bracing, and appropriate spine stiffness

Direct download: mcgill2093_mixdown.mp3
Category:general -- posted at: 8:57pm EDT

Ryan DeBell, founder of Movement Fix, discusses the differences between flexibility and mobility and why it matters.

Direct download: 92_mixdown.mp3
Category:general -- posted at: 5:31pm EDT

1