Movement Fix Podcast

Dr. Homayun Gharavi discusses stretching under anesthesia, how stretching works, and movement limitations

Direct download: Episode2053.mp3
Category:general -- posted at: 3:59pm EDT

Rafe Kelley, founder of Evolve Move Play, discusses the evolution of the shoulder joint, compound and natural based movements vs exercises, and movement hierarchy

Direct download: Episode_52_mixdown.mp3
Category:general -- posted at: 9:15pm EDT

Joy & Claire from Girls Gone WOD discuss goals, body image, and how to combat too much self-pressure

Direct download: tmf_ep_52_mixdown.mp3
Category:general -- posted at: 6:53pm EDT

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