Wed, 27 November 2019
CrossFit Legend Chris Spealler discusses general physical preparedness and life after competitive CrossFit |
Tue, 19 November 2019
Dr. John Rusin joins to discuss training for pain free performance and longevity |
Fri, 15 November 2019
Dr. Wes Hendricks, DC, joins to discuss methods to safely develop ring muscle ups, with a focus on longevity and safety. |
Mon, 11 November 2019
Greg Lehman joins to discuss connective tissue and the lumbar spine |
Movement Fix Podcast
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