Wed, 17 June 2020
Angelo Sisco of Alpha Hippie guests this week to discuss the mind, body, and spirit and his journey of selling O'Hare CrossFit and moving to fulfill his new vision. |
Wed, 10 June 2020
In this episode, I share 5 things I would have told myself when I had lower back pain to help me get through it. |
Wed, 3 June 2020
Blake Bowman of GuerrillaZen Fitness and Potentia Wellness discusses the tools he is using to handle stress and stay mentally centered and focused during stressful times |
Movement Fix Podcast
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