Movement Fix Podcast

Nick St. Louis, MPT, and founder of The Foot Collective guests.

Direct download: 3_nick_st_louis_135_mixdown.mp3
Category:general -- posted at: 5:24pm EDT

Jason Brown, MS, CSCS, is the founder of Box Programming.

He discusses programming safely and progressively once gyms open back up. 

Direct download: Jason_Brown_134.mp3
Category:general -- posted at: 3:40pm EDT

Angelo Sisco, owner of O'Hare CrossFit and Alpha Hippie discusses pivoting his gym and focusing on the who, what, and why.

Direct download: Angelo_133.mp3
Category:general -- posted at: 9:40pm EDT

Coach Brett B gives his thoughts and advice on dealing with uncertainty of the future during challenging times.

Direct download: Brett_B_132_mixdown.mp3
Category:general -- posted at: 3:22pm EDT

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