Wed, 27 May 2020
Nick St. Louis, MPT, and founder of The Foot Collective guests. |
Wed, 20 May 2020
Jason Brown, MS, CSCS, is the founder of Box Programming. He discusses programming safely and progressively once gyms open back up. |
Wed, 13 May 2020
Angelo Sisco, owner of O'Hare CrossFit and Alpha Hippie discusses pivoting his gym and focusing on the who, what, and why. |
Wed, 6 May 2020
Coach Brett B gives his thoughts and advice on dealing with uncertainty of the future during challenging times. |