Movement Fix Podcast

Ryan DeBell, MS DC, discusses why he doesn't do static stretching and what he does instead

Direct download: episode_31_mixdown.mp3
Category:general -- posted at: 12:03am EDT

John Rusin, DPT, discusses hypertrophy training and strength training

Direct download: John_rusin_part_2_mixdown.mp3
Category:health -- posted at: 10:57pm EDT

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