Movement Fix Podcast

Dave Tilley, DPT, discusses gymnastics, wrist mobility for handstands, extension based back pain

Direct download: ryan_and_tilley_mixdown.mp3
Category:health -- posted at: 1:21pm EDT

Quinn Henoch, DPT, discusses the limitations of squat depth, foam rolling's effect on scar tissue

Direct download: ryan_and_quinn_number_1_mixdown.mp3
Category:health -- posted at: 10:15pm EDT

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