Movement Fix Podcast

Tony Gentilcore discusses charging what you are worth for personal training services, common mistakes that new trainers make, and the myth of perfect form

Direct download: tmf_ep_44_mixdown.mp3
Category:general -- posted at: 11:41am EDT

Angelo Cisco, owner of O'Hare CrossFit, discusses what owning a CrossFit gym is like, how they screen new members, and what some of their best business systems are

Direct download: tmf_ep_43_mixdown.mp3
Category:general -- posted at: 10:46pm EDT

Jason Shane, PT, joins Ryan DeBell, MS DC, to discuss how they treat different conditions and how chiropractors and physical therapists approach treatment

Direct download: tmf_podcast_episode_42_mixdown.mp3
Category:health -- posted at: 1:51am EDT

Jarlo Llano, co-owner of GMB Fitness, discusses physical autonomy

Direct download: episode_41_GMB_mixdown.mp3
Category:general -- posted at: 12:39am EDT

Chris Duffin, owner of Kabuki Strength, discusses shoulders, their methods, and powerlifting

Direct download: tmf_podcast_ep_40_mixdown.mp3
Category:general -- posted at: 10:18am EDT

Ryan DeBell, MS DC, discusses exercise selection and goals

Direct download: tmf_ep_39_mixdown.mp3
Category:health -- posted at: 2:13am EDT

Ryan DeBell, MS DC, shares his thoughts on 'The Movement Unicorn' in this episode

Direct download: tmf_38_mixdown.mp3
Category:general -- posted at: 10:56pm EDT

Chris Johnson, PT, from Zeren PT, discusses scapular robustness and the shoulder

Direct download: TMF_ep_37_mixdown.mp3
Category:health -- posted at: 5:25pm EDT

Erson Religioso, DPT, discusses tendon pain, eccentrics, and isometrics

Direct download: wk_36_TMF_mixdown.mp3
Category:health -- posted at: 12:32am EDT

Ryan DeBell, MS DC, shares his thoughts on the low back and core training

Direct download: ep_35_mixdown.mp3
Category:general -- posted at: 11:49pm EDT

Ryan DeBell, MS DC, discusses pain in the hip and pinching while squatting

Direct download: ep_34_mixdown.mp3
Category:general -- posted at: 12:06am EDT

Carl Paoli, founder of Freestyle Connection, discusses gymnastics, moevment, and movement theory

Direct download: carl_paoli_mixdown.mp3
Category:general -- posted at: 12:11am EDT

Ryan DeBell, MS DC, discusses hip anatomy variations and how that affects squatting and squat stance

Direct download: week_32_mixdown.mp3
Category:general -- posted at: 12:23am EDT

Ryan DeBell, MS DC, discusses why he doesn't do static stretching and what he does instead

Direct download: episode_31_mixdown.mp3
Category:general -- posted at: 12:03am EDT

John Rusin, DPT, discusses hypertrophy training and strength training

Direct download: John_rusin_part_2_mixdown.mp3
Category:health -- posted at: 10:57pm EDT

Ryan Ford, founder of Apex Movement, discusses parkour

Direct download: ryan_ford_pt1_mixdown.mp3
Category:health -- posted at: 12:36am EDT

Eric Cressey, founder of Cressey Sports Performance, discusses the business of fitness, throwing, and shoulders

Direct download: cressey_mixdown.mp3
Category:health -- posted at: 10:42pm EDT

Theresa Larson, DPT, discusses body image and working with veterans

Direct download: ryan_and_theresa_mixdown.mp3
Category:health -- posted at: 12:23am EDT

Dan Pope, DPT, discusses kipping pull ups, shoulder pain, and impingement

Direct download: dan_pope_mixdown_good.mp3
Category:health -- posted at: 12:44am EDT

Quinn Henoch, DPT, discusses what the shoulders and shoulder blades should be doing in the snatch

Direct download: quinn_part_3_mixdown.mp3
Category:health -- posted at: 1:07am EDT

Perry Nickelston, DC, discusses accuracy vs connection and how 'boring' doesn't sell, both figuratively and literally

Direct download: perry_2_mixdown.mp3
Category:health -- posted at: 12:29am EDT

Dr. Shirley Sahrmann, discusses movement precision and movement impairment syndromes

Direct download: sahrmann_mixdown.mp3
Category:general -- posted at: 12:21pm EDT

John Rusin, DPT, discusses the 4 main factors for hypertrophy training and the importance of upper back training for shoulder health

Direct download: john_rusin_4.6.16_mixdown.mp3
Category:health -- posted at: 12:44pm EDT

Greg Lehman, a chiropractor and physical therapist, discusses whether spinal flexion matters as much as people commonly think for low back problems

Direct download: greg_lehman_pt_1_mixdown.mp3
Category:general -- posted at: 12:47am EDT

Mike Reinold, renowned shoulder expert, discusses shoulder stretches to avoid and why some asymmetries can be good for high level sports performance

Direct download: reinold1_mixdown.mp3
Category:general -- posted at: 1:45pm EDT

Gray Cook, founder of Functional Movement Systems, discusses the functional movement screen (FMS) and the functional capacity screen

Direct download: gray_cook_mixdown.mp3
Category:general -- posted at: 1:30pm EDT

Jason Shane, PT, interviews Ryan DeBell discussing pain science and CrossFit

Direct download: jason_shane_part_2_mixdown.mp3
Category:general -- posted at: 1:59pm EDT

Jason Shane, PT, interviews Ryan DeBell and discusses his background and how to think like a business person

Direct download: ryanJason_2.24.16_mixdown.mp3
Category:health -- posted at: 1:23pm EDT

Charlie Weingroff, DPT, discusses training against injury mechanisms, external tension for mobility

Direct download: weingroff_mixdown.mp3
Category:general -- posted at: 10:42pm EDT

Zach Long, DPT, aka The Barbell Physio, discusses how to warm up properly and why you shouldn't roll out for more than 5 minutes

Direct download: the_barbell_physio_mixdown.mp3
Category:general -- posted at: 9:19pm EDT

Chris Johnson, PT, founder of Zeren PT, discusses running as a skill

Direct download: CJ_1.2016_mixdown.mp3
Category:general -- posted at: 4:25pm EDT

Dr. Stuart McGill discusses low back pain, disc herniations, and the Jefferson Curl

Direct download: mcgill_mixdown3.mp3
Category:general -- posted at: 4:41pm EDT

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