Movement Fix Podcast

Dave Tilley, physical therapist, author, researcher, and gymnastics coach guests on this episode of The Movement Fix Podcast.

In this episode we get into the following topics:

  • Stretching myths
  • Strengthening for gymnastics
  • Controversies in the sport of gymnastics
  • Epigenetics and stress
Direct download: TMF20EP208320-20Dave20Tilley.mp3
Category:general -- posted at: 4:26pm EDT